amstar course

From there to here

AMSTAR (an Amazingly Simple Trauma Release Technique) was developped by Sharon Plaskett  (Brain Gym® and Touch For Health International faculty). This method is so easy that even a child can learn and use it. 

During this 2-days course (16h), you will learn a very simple technique that you will be able to use for your own healing and for supporting the healing of others.

This method consists of Interface process, a focused meditation for easing the effects and stress of trauma, combined with a therapeutical canopy that creates a safe space for healing.

Interface is a powerful tool for relaxation and stress reduction, with a goal of turning stress into strength.

This class is open to everyone. There are no prerequisites.

Next available class

Emotional visualisation: Gingerbread man before and after the session

amstar trauma release technique lucie Papikova kinesiology zurich
amstar trauma release technique lucie Papikova kinesiology zurich

AMSTAR group balance

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