If you want to INCREASE ENERGY IN YOUR BODY AND IN YOUR LIFE, the easiest way to do so is by *** DEEP BREATHING***.
When you take a couple of deep breaths in your belly:
– your qi or life energy circulates better in your body and even increases
– your heart heat slows down
– your internal organs get massaged and stimulated
– you are in the present moment
What is your experience with deep breathing?
Please share with me what to you feel when you deep breathe in your belly.